“Blue Monday” Challenge: Go 30 Days, Without Complaining

Yesterday was Blue Monday, which is supposedly the most depressing day of the year.

In response, a “positivity campaign” was launched in the Netherlands to NOT COMPLAIN for 30 days.  The person who came up with the idea says it’s a way to shift your perspective from all the whining, moaning, and negativity.

They’re calling it a campaign, but in today’s lingo it’s more like a CHALLENGE, especially since there’s a good chance many of us have ALREADY failed.  (But this late-ish notice is an opportunity to start fresh.)

When you start getting the urge to complain, you’re supposed to stop and think:  “Why am I grumbling right now?  And is it necessary?”  And do YOU really have reason to whine, compared to someone less fortunate?

The challenge is self-policed.  The idea is, “if you see how often you complain, that is already an eye-opener.”

(You can complain about this campaign all you want, but on the bright side, at least it’s not as insufferable as Dry January.)

 

(NL Times)